Sacred Sound 40-Day Practices w/Sanskrit Mantra

Build a steady practice for long-term well-being.

Sacred Sound 40-day practices were created to inspire a commitment to a daily mantra practice while feeling the silent support and accountability of sitting together in a group container. 

What has blossomed is a rich community of practitioners from all over delving into not only the magic of Sanskrit vibration, but exploring the energy of the sound, and the many lines of cosmic intelligence we're activating inside of us and the world around us when we keep a steady practice.

My intention with these containers is to encourage you to use the tools offered to create a daily sādhana that works for you.

We meet twice a week for class/group practice refining Sanskrit sounds, investigating yogic philosophy and exploring mythology along the lines of the theme. Each class includes a group practice and the game is to keep your own practice going in between meet ups.

Schedule

Sundays & Tuesdays at 7pm EST

*You will receive all class recordings whether or not you are able to attend live.

Classes/practices include:

• learning a variety of mantras with correct pronunciation

• translation + context

• symbology + mythology

• practicing the sounds in the Sanskrit alphabet

• yogic philosophy satsang

• group chanting/meditation.

No experience necessary, however, a sincere desire to work with mantra is important.

Program includes:

12 live online classes/group practice w/recordings

Personal portal with:

• chanting text

• practice tracks for all the mantras that we will using in the course

• meditation practices

• journal prompts

• supplemental ideas to incorporate into your practice

• class recordings

What’s App group to stay connected between practices

Private community forum for questions, observations and encouragement throughout the program.

40-day practices run seasonally in January, April, and September.

Stay Tuned for Fall 2026 Practice!