Ganesha & the Goddess 40-Day Practice

Creating Easeful Transformation

The natural order of life is to evolve. Our bodies and minds are constantly adapting as we move through a variety of circumstances, but change isn't always easy. Even good changes require a dip into the unknown which can be unsettling for the system.

How can we prepare for inevitable shifts in our experience so that we can meet each moment with grace instead of anxiety?

This 40-day practice will integrate working with the cosmic intelligence of Ganesha to create a steady grounded base for the energy of transformation that Goddess Durga offers.

During the Ancestor Fortnight (9/26-10/10), we'll take advantage of this time to honor where we come from, and our own familial lineage to invite a new perspective on where we are now, and how we might step out of belief systems that may have been handed down to us that are rooted in fear.

Using mantras for Ganesha and the Goddess Durga, as well as a variety of supplemental practices, you'll explore how to live more consciously with a greater understanding of yourself, inviting ease to the present moment, even as it is shifting into something new.

The Practice

My intention with these containers is to make it as easy as possible to feel engaged with your practice. You'll learn simple mantras to use for daily japa practice (repetition of mantra). The goal will be to set up a steady practice that works for you, taking some time each day to chant, inviting an awareness of how mantras may bring shifts in your own life and the world around you.

We'll meet twice a week for class/group practice exploring yogic philosophy and mythology along with a group practice and the game is to keep your practice going in between meet ups.

Schedule

Sundays & Tuesdays at 7pm EST

*You will receive all class recordings whether or not you are able to attend live.

Classes/practices will include:

• developing or deepening your relationship with Ganesha and Durga through symbology and myth

• exploring wisdom from the ancestors (yours and collective)

• yogic philosophy satsang

• group chanting/meditation.

  No experience necessary, however, a sincere desire to work with mantra is important.

Investment $297 

If you have previously participated in a Sacred Sound 40-day practice, you are invited to register at a discounted rate of $222.

Program includes:

12 live online classes/group practice w/recordings

Personal portal with:

• chanting text

• practice tracks for all the mantras that we will using in the course

• meditation practices

• journal prompts

• supplemental ideas to incorporate into your practice

• class recordings

What’s App group to stay connected between practices

Private community forum for questions, observations and encouragement throughout the program.