Jai Hanuman!

Inspired by the strength and devotion of the divine vanara (forest dweller) Hanuman, the iconic poem of the Hanuman Chalisa was written by the poet Tulsidas in the 16th-century. This mantra is considered to be a powerful upansana (remedy) for all struggles. In this 40-day practice, we’ll learn proper pronunciation and translation of this popular chant so that you can always have it near your heart for assistance.

The Chalisa, which is one of the most popular and widely chanted poems, was written as an homage, based on Hanuman's role in the epic narrative The Ramayana. Each week, we'll explore stories and spiritual symbology found in The Ramayana, which tells the tale of Rama and Sita being exiled to the forest, leading to a battle to save Sita from the demon king Ravana with the help of his brother Lakshmana and the ever devoted Hanuman.

The Practice

This practice will differ a bit from other 40-day practices that I've offered in the past. The Hanuman Chalisa has 40-verses, so although I'll be releasing the practice recordings in chunks, you could set up your practice to pay special attention to one new mantra each day.

Another difference, is that, while you absolutely can chant it without music, it's often sung, and so for the first time in a 40-day practice, I'll be incorporating my harmonium for the group practice at the end of each class. This is a true bhakti practice, so while we will certainly work for correct pronunciation, the focus will be on the power this mantra invokes in the heart.

During class time, we'll explore Hanuman's origin story and tales from The Rāmayana that are referenced in the chant for a deeper understanding and connection to the universal themes that are brought forward in this text. 

The goal will be to set up a steady practice that works for you, taking some time each day to chant, learning the daily verse, reviewing past verses or touching in with the chalisa in some way, chanting or listening.

We'll meet twice a week for class/group practice, reviewing all mantras that you've received between classes, story time, and yogic philosophy and symbolism from the text. Each class will end with a sing along of the whole chalisa. By the end of the 40-days this mantra will be a devoted loyal friend just like Hanuman.

Schedule

Sundays & Tuesdays at 7pm EST (no class on 4/19 or 5/17)

*You will receive all class recordings whether or not you are able to attend live.

Classes/practices will include:

• developing or deepening your relationship with Hanuman, Rāma, and Sīta

• stories and symbolism from The Ramayana and corresponding yogic philosophy

• group chanting/meditation.

  No experience necessary, however, a sincere desire to work with mantra is important.

Investment $297 

If you have previously participated in a Sacred Sound 40-day practice, you are invited to register at a discounted rate of $222.

Program includes:

12 live online classes/group practice w/recordings

Personal portal with:

• chanting text

• practice tracks for all the mantras that we will using in the course

• meditation practices

• journal prompts

• supplemental ideas to incorporate into your practice

• class recordings

What’s App group to stay connected between practices

Private community forum for questions, observations and encouragement throughout the program.